Education + certifications

  • 200HR RYT yoga instructor

    registered with yoga alliance

  • 300 hr RYT yoga instructor

    currently in progress

  • Bachelor of Science Degree in Biology + Anthropology

    University of Georgia

  • Somatic Healing Practitioner

    Applied polyvagal theory Integrative somatic parts work nervous system regulation

  • Trauma-informed yoga

    Inclusion • Safety • Mindfulness • Autonomy • Mind +Body Connection

  • IAYT Yoga therapy

    Depression • Anxiety • Eating disorder recovery

  • pranayama &. meditation

    breath work, mind-body-soul connection

  • sylvotherapy

    forest immersion therapy, Healing Benefits of nature

  • reiki energy healing

    energy movement, chakra balancing