Flourish Yoga & Wellbeing registered with yoga alliance

Flourish Yoga & Wellbeing currently in progress

University of Georgia

•Applied polyvagal theory•Integrative somatic trauma therapy• Integrative somatic parts work•Applied Neuroscience for Trauma Healing

•Inclusion • Safety • Mindfulness •Autonomy • Choice •Empowerment •Freedom •Emotional Support • Social Responsibility • Mind +Body+Soul Connection

•Equine-assisted therapy• •equine+human somatic healing• •human-animal coherence •equine-assisted trauma recovery •CPTSD, depression, fear, anxiety, eating disorders, domestic violence, assault, loss, grief, trauma healing •

• Depression • Anxiety • CPTSD • Eating disorder recovery

• shinrin yoku • forest bathing immersion therapy • •Phytotherapy • scientific & energetic Healing Benefits of trees, soil, flora + fauna

breath awareness, practice of breath control in connection with prana-life force energy, visualization, body scan, detachment from ruminating thought, clarity, mind-body-soul connection

Spiritually guided life force energy, movement of energy, chakra expansion, unblocking & balancing