sol + lotus Retreats
Sol + lotus retreats
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Reconnecting with our natural world is always a primary element of our retreats! We will immerse into the forest, mountains, and other environments to calm the nervous system, and remember we are one with the earth. Each retreat will have either a short or longer hike.
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our retreats always focus on womenet gathering together in sisterhood! We need to support one another, have meaningful conversations, and laugh together, sharing stories, knowledge, and wisdom.
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our retreats are always led by yoga instructors, somatic practitioners, and breathwork & meditation facilitators. Our focus is always healing the mind, body, & soul through movement, stillness, and presence.
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our retreats will always serve a beautiful lunch full of organic and often locally sourced ingredients to create delicious savory meals and sweet desserts!
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each retreat will always have a creative element! Our first retreat featured a workshop to design your own crystal stone bracelet to keep! Future retreats will include jewelry design, art, scent design, and more!
Past Retreats
🌻Sunday, October 4: 1-5 pm
🍁Join Sasha + Tamar at Fort Ben State Park for a beautiful day in nature! We will gather in sisterhood for yoga, meditation, a stroll through the forest admiring the Autumn leaves, enjoy delicious organic food, and design your very own crystal bracelet to take home! Nourish the mind, body, and soul with community, laughter, conversation, movement, stillness, yummies, and creativity! What a beautiful day!!
🤎Bring your yoga mat, a blanket if you’d like, and dress comfortably for movement and the temperature! Remember your walking shoes for our short hike!
🍁Our event will be held at Ft. Ben Harrison State Park! Fee to enter is $7 or free with your annual pass if you have one. Once you enter the park, continue straight, at the first fork in the road, turn right, continue straight, and turn into the first parking lot on the left. We will be at the *Cherry Tree Shelter*
🍂A portion of this day retreat will be donated to our beloved friends at Soulstride Sanctuary, a local horse rescue dedicated to the healing of both horses and women together through yoga, special community events, and somatic workshops.
retreat is full,
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Love notes from our guests…
spring day retreat.
join Tamar & Sasha for a beautiful day out in nature as we happily welcome in spring after a long winter! warm sunshine, birds singing, green grass and leaves, pink blossoms, delicious food, sisterhood, yoga and creativity!
date coming soon
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retreat calendar
winter 2027
spring 2027
summer 2027
