Special offerings

workshops

somatic & nervous system regulation workshops, and somatic & sound special event classes

yoga + horses

outdoor somatic yoga + healing connection with horses at soul stride sanctuary

Wellness retreats

special collaborations with wellness + yoga retreats as a guest instructor and/or speaker

Private 1:1 Sessions

60 minute Yoga or 30 minute somatic healing sessions

sylvotherapy

forest immersion, healing benefits of trees and an afternoon in nature