Special offerings
workshops
somatic & nervous system regulation workshops, and somatic & sound special event classes
yoga + horses
outdoor somatic yoga + healing connection with horses at soul stride sanctuary
Wellness retreats
special collaborations with wellness + yoga retreats as a guest instructor and/or speaker
Private 1:1 Sessions
60 minute Yoga or 30 minute somatic healing sessions
sylvotherapy
forest immersion, healing benefits of trees and an afternoon in nature